Each breath is an opportunity—to embrace life and offer yourself fully into each moment. If we align ourselves with the natural flow of energy, we can more easily accept what is and make choices that promote health, balance and well-being by using all the lessons and wisdom we’ve gathered right up to this present moment.
Ben teaches Yoga with the heartfelt intention of helping students feel better about their lives. By using the laboratory of his own life, he expresses deep philosophical teachings in an accessible, inspirational, and relatable way.
Ben’s solo piano is recorded unedited, unrehearsed, and is an expression of the moment in which it is made. He records at his home studio on his Yamaha upright piano which he bough 30 years ago when he lived in Greenwich Village. Pianos, like people become more beautiful with age.