A 75 Minute Beginning Level Yoga Practice for Men
with Ben Wisch
 
focusing on
SELF-CARE &
STRESS MANAGEMENT
SELF DIRECTED CALM 
OVERALL WELL-BEING

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Join Ben Wisch for two four week journeys to better health in body, mind, and spirit.

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• Wednesdays

• 6:15pm - 7:30pm 

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• April  22nd  29th May 6th & 13th

• And
• May 27th June 3rd 10th & 17th

INVESTMENT:

• $180 for all four sessions in a series or $50 per individual session

• You can make up a missed session in the second series if you can't make them all

LOCATION:

• The Fitness Barre

• 656 Godwin Ave, Midland Park, NJ 07432

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TO REGISTER:  fill out form below

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PAYMENT:  (choose one of these options)

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ZELLE          ben@benwisch.com

VENMO     @Ben-Wisch

PayPal         ben@benwisch.com

Check         payable to:

                  Ben Wisch

                  310 North Pleasant Ave Ridgewood NJ 07450

Ben Wisch teaches Yoga with the heartfelt intention of helping students feel better about their lives. By using the laboratory of his own life, he expresses deep philosophical teachings in an accessible, inspirational, and relatable way. His creative asana sequencing is grounded in the precise alignment of Iyengar Yoga, infused with heart through his studies in Anusara Yoga, and supported by the mood enhancing playlists that are drawn from his lifelong work as an artist and musician. Click here CLASSES to see Ben's full list of Yoga classes. Ben divides his time between Ridgewood, New Jersey and Portsmouth, Rhode Island where he lives, works, & plays with his sweetheart Denise DeLuca.  MORE ABOUT BEN

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